Amazing Box which is run by 2 very experienced and passionate Coaches.....Vic and Rach will drive you to your limits.....then take you further again! The classe...

I cannot speak highly enough of Vic & Rach. I had a specific goal in mind for competing and conditioning for Jiu Jitsu. Since starting with PRL my fitness has i...

I was overweight with high blood pressure & very unfit. I accidentally discovered my local CrossFit. As I don’t have the self motivation or will power to exerci...

These guys coached me before they had their own place. I was gutted when they left but I am sure Crossfit PRL will be awesome. Brilliant coaches and athletes an...